Complete Speed Training

"Discover the Simple Truth About Why Your Athletes are Consistently a Step Slower Than Their Competition…No Matter How Hard They Try"

Here’s how to give your kids the skills possessed by the best athletes in every sport to become faster while having more quickness and agility!


From: Latif Thomas and Patrick Beith
Athletes' Acceleration Inc.

Latif Thomas and Patrick Beith

Fellow Coaches



hile your athletes are working hard, they may not be seeing results equal to their effort.

During practices, games and meets they seem to be missing that extra gear you see in the athletes and teams they just can’t find a way to beat. Because your athletes aren’t quick enough, fast enough or explosive enough, they may be wondering if their training program is part of the problem.

You may be thinking similar thoughts. Because you want what’s best for your athletes and like other good coaches, you’re searching for practical solutions.

And, if they make sense, you’re willing to consider making some changes to the way you coach and train your athletes.

Here’s the thing:

Nine times out of ten, the teams or athletes with the most speed are going to win. While some coaches get it and focus on developing the skill of speed as a primary element of their training, others haven’t caught on yet. Perhaps you’ve mistakenly bought into the idea that speed can’t be coached – that athletes are born with ‘it’ or they aren’t.

Arguably the biggest myth in all of sports says you can’t coach speed, teach athletes how to run faster or make serious improvements to multidirectional speed and agility or explosive strength and power.

The success of your team and the athletes on it depend on the coach’s interest in improving the most fundamental element of sports success: SPEED.

How many times will you run the same old workouts and drills and yet still be surprised when your athletes aren’t performing them correctly or improving on the track, field or court?

While many coaches have the best of intentions, they haven’t updated their training methods in order to compete with a new generation of athletes and expectations. It doesn’t make them bad, but it does make it nearly impossible to consistently win games and races against progressive, 21st Century programs. Because they don’t understand that speed, strength, flexibility, coordination and endurance are all skills requiring specific attention during practice (regardless of sport) they have athletes who simply aren’t prepared to compete at high levels.  

You may be wondering how you can give your athletes the tools they need to achieve their goals, but without having to commit every moment of free time to learning ‘speed training’. As you continue reading, you’ll be interested to see the solution you’ve been looking for is at your fingertips. And you’ll wonder how much faster your athletes could be if you had stumbled upon these simple speed training strategies earlier in your coaching career!

 


Click here
to see a short video on
effective running techniques

No matter what your level of coaching experience, you’re more than capable of teaching speed and making significant improvements to your athletes’ best performances. As they experience the results of your cutting edge training, it starts a chain reaction of improved effort, focus and commitment during each and every practice. Of course, this translates directly to their competitions.

When you begin to understand that speed and success depends on developing faster, stronger overall athletes, you’ll see why some programs grow and others limp along in mediocrity.

Now here’s the good news…

Developing Explosive Speed and Agility
in Your Athletes is EASY!

It really is. Before your athletes can begin competing at the next level, you simply have to modify your approach by applying simple techniques to your program. Techniques you’ve probably been overlooking.

The key is to develop their overall athletic ability by developing all the elements required for success in any sport: speed and agility, strength, coordination, power, flexibility and conditioning.

You may be a bit hesitant to believe that speed can be taught this easily. Because some people aren’t ‘naturally fast’ some coaches wrongly assume there is little they can do about it.

But think of it like this. While it’s true not every athlete can be an Olympic 100 meter runner, most athletes have never been taught how to run or move correctly, if at all. As you turn their weaknesses into strengths, they will operate at a much higher percent of their full potential.

Like I said, I understand that you might be a bit skeptical. But thousands of coaches have taken that ‘leap of faith’ and are amazed at the results they’ve gotten.

Throughout the course of this letter, you too will become more convinced that the answers to your training questions are at hand...  

Get a 35 Page Speed Training Report and Over 2 Hours of Cutting Edge Video… FREE!

FREE Complete Speed Training Report









  • 2+ hours of Video showing you EXACTLY how to improve speed, power and sports performance

  • Exclusive 35 page report exposing the Top 7 Training Secrets leading to superior speed

  • Audio Interviews with Expert Coaches, Training Articles and Resources and much, much more
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“Your work is FIRST CLASS!”

"I recently finished watching your training video and I can honestly say that it was AMAZING!! Your mastery of the material, the simplicity of the presentation and your hands on approach made it a great study!! I should also note that you crossed over into speed and agility training for multi-sport athletes very well!! Your work is FIRST CLASS!! Thank you and I will be promoting your program!!”

Jerry Espinosa
Regional Director – Bally’s Fitness Centers
Masters Track and Field Athlete

“Complete Speed Training has brought my coaching to a new level.”

“I love the Complete Speed Training set. I work with some high school track runners during the summer and have seen great results using the info in CST. Some of the info in CST I already knew but the info that I did learn has brought my coaching to a new level and has helped me coach three of my clients to PR's twice in there sprints events and one is close to her school record.

It's nice to see that season speed Vets like yourselves are willing to help newbies in the business like me. I coached youth football and basketball for approx. 12 years and have won many track championships while running in Mass. for Northeastern University but that all means nothing if your not willing to do it right and learn from the best. Thanks again for your time.”

Coach Bill McCoy
Game Time Speed
East Providence, RI

“Exposes so much that is wrong with your current training.”

"I am a 24 year old soccer and gaa player form Ireland. I discovered Complete Speed Training last year when I was recovering from a bad back injury. I cannot put in words how grateful I am to Latif and Patrick for sharing there wealth of knowledge and understanding of how to become as fast as I can. The exercises are so well explained and easy to follow. The best things about this program are that when you follow it you will get faster, period ! Also you know exactly why you are doing each exercise and how to do it correctly. The attention to detail in the program alone gives me the motivation to go training. The worst thing about the program is that it exposes so much that is wrong with the current training you are working so hard at at the moment. I cant say enough good things about this program "

Michael 'Mick' Kilmartin
Tullamore, Ireland

Following the advice and suggestions of coaches like you, we created a program that shows you…

Quick and easy methods for getting more done in less time so you can focus on the skills specific to your sport.

Easy to understand and apply strategies for speed development.

Clear progressions that can be used for beginner and advanced athletes at the same practice.

Drills and exercises on video so you can see exactly how to perform and teach drills properly.
Specific instructions detailing how, where and when to use each movement without having “to earn a degree in exercise science or biomechanics”
Proven sample workouts and programs you can instantly bring to practice – the same day your program arrives

How much longer will you wait to make modernized improvements to the way you coach…and the way your athletes train and compete?

In fact, take this one-minute quiz to see if Complete Speed Training can help the athletes you coach…

1). Do you make speed, power and agility development the foundation of your team’s training?
Yes   No

 

2).  Is there a structured plan to each part of your team’s workouts?
Yes    No

 

3).  Are you confident that you are teaching your athletes the safest and most effective methods for speed training with your current level of knowledge?
Yes   No

 

4). Are you using the most up to date training methods being taught by the most proactive coaches?
Yes   No

 

5). Do the athletes on your team do all their speed drills and workouts with perfect technique?
Yes  No

 

6). Would you feel comfortable coaching your team’s form and technique in front of other coaches or trainers who already owned and used the Complete Speed Training Program?
Yes   No

If you answered anything other than an enthusiastic YES! to any of the previous questions, then your team is not on the path to accomplishing the athletic goals you set at the beginning of each season.

When you appear knowledgeable to your athletes and understand how to give them constructive feedback on improving their speed, not only will they have more success, but they will be more willing to listen anytime you want to give them advice.

But here’s the problem, if you keep doing the same things you’ve always done, you’re going to keep getting the same results.

While this may have brought you some success in the past, how much faster and stronger have the athletes in your area become?

Perhaps your athletes have never been taught the most effective ways to warm up, accelerate or lift weights and therefore can’t be expected to beat athletes or teams who have. And they’ve certainly never been in a program that combined these elements in order to achieve maximum results, have they?

Because their bad habits have become automatic few will break free of these patterns to take full advantage of the potential currently locked inside their bodies.

As the coach, you’re responsible for developing the specific speed, strength, flexibility, coordination and endurance they need to get better every week.

So it doesn’t matter what sport, gender or age your athletes are. The areas required for improvement cover all sports, all ages and both genders.

Slow is slow, no matter what sport it is.

Poor flexibility, lack of coordination and physical weakness aren’t exclusive to one sport or age group, they’re holding back athletes in every sport and age group. And improving speed and sports performance involves more than just practicing sport specific patterns and plays over and over again.

So after years of competing, coaching, studying, trial and error we decided to ‘spill the beans’ by giving you our best, most effective tactics for developing jaw dropping speed, power and quickness.  

 

Who are we and why should you listen to us?


Latif ThomasMy name is Latif Thomas and I’ve been involved in athletics my entire life. In fact, my knowledge of speed development has allowed me to develop countless All-Star athletes, consult with coaches from all over the world and learn from some of the best coaches on the planet.

 

Here are just a few quick highlights from my proven speed training record:

  • 2005 MSTCA Coach of the Year
  • 61 Conference Champions, 58 All-State Finalists, 36 Divisional State Champions, 7 All State Champions, 23 School Records, 16 National Qualifiers – All in one sport in just the past 6 years!
  • Two Time All-East and All-Big East honors as a Division 1 sprinter (UConn)
  • Former Director of Sports Performance at Mass Premier Courts where I ran popular speed camps and clinics for athletes of all sports and age groups
  • USATF Level II Certified, NSCA – Certified Strength and Conditioning Specialist

 


Here I am with my 2008 MA All State Champion 4x200 team…


…they also won the 2008 MA All State Title in the 4x100


But you’ll learn from more than just me!

My partner, Patrick Beith, is speed expert in his own right:

Patrick BeithPatrick holds a BS in Exercise Physiology and writes a weekly Speed Training Report that is read by more than 60,000 coaches and athletes in over 100 different countries.

In fact, Patrick’s articles and theories on speed training have been featured in major online publications such as SportsSpecific, Elite Fitness Systems, PtontheNet, Successful Coaching,and is an expert author on EzineArticles. Additionally he has written for Men's Health and Men's Fitness magazines, has written a book for the USA Track & Field Organization, and is featured in numerous interviews and tele-seminars covering the many elements of speed, strength and power development.

Former manager of the largest personal training department in Boston, MA and creator of their sports training department, he has run countless successful speed camps and clincis covering practically every sport under the sun and holds numerous highly regarded training certifications such as NSCA-CSCS, NASM-PES, ACSM – HFI and two USATF Level II certifications.

Why do I bring all this up?

Because Patrick and I both ‘walk the line’ when it comes to experience and success developing top speeds in the athletes we work with.

And we’re not the only ones saying it…

 

Discover the FIRST and ONLY All-Inclusive, Step by Step, Speed Development Program Guaranteed to Show You Exactly How to Make Your Athletes and Program the Gold Standard in Your Area!

 

Complete Speed Training DVD #1: Pre Competition

Here is the solution to the most crucial yet over-looked component of your training!

Your athletes losing up to 20% of their speed and power. Studies show that certain types of stretching prior to activity reduces power output, while making your athletes slower and less efficient.


Click here for a short video
on Pre-Competition

Before every practice or competition, athletes must get the blood flowing to all of their muscles. When they don’t learn it right, not only will they be slow and heavy on their feet, but they’ll start getting hurt.

How often do your athletes experience pulled hamstrings, strained groins, shin splints and other nagging injuries that hold them back?

While some coaches might disagree, the solution does not lie in ‘sucking it up’. You must incorporate a dynamic warm up each day where your athletes are actively and progressively increasing the intensity of their movements. Jogging followed by a group static stretch is an inferior, out dated means of starting a practice or getting ready for a competition. ‘A’ Level programs do not use static stretching as their warm up.

It’s time to discover the shocking benefits of a structured dynamic warm-up and the latest, cutting edge flexibility enhancement exercises. In Complete Speed Training, you’ll get:

  • A proven progression for using speed drills to fix running form
  • Why changing your athletes’ warm up routine every few weeks leads to more consistent performances
  • The one simple reason you should never focus on stride length or stride frequency
  • 48 effective dynamic warm up exercises that prepare the body for the physical demands of practices and competitions, reduce the likelihood of injury and dramatically improve performance.
  • Discover whether or not static stretching actually improves flexibility
  • Proven warm-up routines you can use at your very next practice to save you both time and energy
  • 4 little known and rarely applied techniques for increasing speed, range of motion and reducing recovery time between workouts that must be included in every athlete’s training program for maximum results.

 

Complete Speed Training DVD #2: Agility Training

How to train your athletes to cut on a dime and make plays you never thought possible!

While an athlete may have a smoking 40 yard dash time, that doesn’t always make them the 'fastest' athlete on the field. Because speed has many different characteristics and your athletes must possess all the tools they’ll need to win more games.

I wonder if you’d have more success if your athletes were a step quicker off the line, first to the ball, faster up field, made razor sharp cuts, and could react and change directions at a moments notice….

Multi-directional speed and agility training puts your in the right physical position before they start the drill.

Because poor technique = poor performance.


Click here for a short video
on Agility Training

When your athletes keep finding themselves out of position, can you keep teaching them the same old techniques and expect things to change?

Get the ready-to-use Agility Training DVD that simplifies this tricky subject by showing you:

  • Over 40 of the most effective agility drills and variations fueling drastic improvements in team foot speed, coordination and acceleration…all progressed from simple to complex
  • Quick and easy drills proven to develop coordination, timing and body awareness in athletes of all sports, ages and skill levels
  • Discover a step by step drill progression to challenge every athlete at each practice
  • How to teach your athletes to ‘cut on a dime’ even if they seem like a lost cause right now
  • A simple technique for getting athletes to do drills correctly the first time so you don’t have to waste practice time

 

Complete Speed Training DVD #3: Hardcore Conditioning

If your athletes are fading at the end of the game, then they need these breakthrough conditioning strategies!

Conditioning for speed and power athletes builds a foundation for the faster more explosive workouts coming later in the season. But some coaches are still stuck in the 1970’s when it comes to getting kids ‘in shape’.

The’re still running the same old workouts their coaches had them do when they were an athlete. While it may be the easy way out, running random workouts only hurts your athletes’ performance. And you don’t want to erase all the progress they’ve made in other areas by overtraining (or undertraining) them out of being competitive.


Click here for a short video
on Hardcore Conditioning

Unlock the secrets of aerobic conditioning and discover the limitless training benefits found in the Hardcore Conditioning DVD that must be in every athlete’s speed training program, such as:

  • How to develop physical and mental strength using powerful conditioning exercises, complete with bonus sample programs and routines.
  • The absolute best time to use recovery work to aid in performance.
  • How to avoid the wrong type of conditioning – and instantly improve speed.
  • The truth about conditioning workouts – this one fact could change your whole approach to training!
  • Access the core training secrets develop the rock-solid midsection required for stabilizing the torso and maintaining perfect mechanics, especially when athletes get tired.
  • Why almost everyone is wrong about what ‘conditioning’ is.
  • Over 15 cutting-edge movements that will show your athletes how to transfer power through the hips, maximizing speed and explosiveness.
  • A gold mine of 74 cutting edge conditioning exercises that will:
    -Improve overall strength
    -Speed up your recovery
    -Increase aerobic conditioning without running useless mileage
    -Develop balance and coordination
  • New ways to get more out of strength training for young athletes not ready for the weight room.
  • How to quickly and easily create a base for heavier strength training and more intense workouts so athletes continue to improve

 

Complete Speed Training DVD #4: High Powered Training

How to Develop Explosive Power That Lasts All Season!

Some athletes are still doing “3 sets of 10” workouts in the weight room, using machines or doing leg extensions, hamstring curls and calf raises. You’ll be amazed to hear that some teenaged athletes aren’t even in the weight room at all!

While strength training does add extra effort to your practices, the best programs have updated their philosophies. And improved strength solves a lot of your athletes’ problems.

I believe you understand now is the time to address this part of your program by making it more efficient, modern and effective.


Click here for a short video
on High Powered Training

But how comfortable are you in teaching your athletes proper lifting technique? How well do they execute the Olympic Lifts? (If their elbows are pointing down at the end of the clean, then they don’t know what they are doing.) When they aren’t lifting correctly, they shouldn’t be lifting at all.

Don’t ‘lift to lift’ or just follow some college team’s program. Because you’re ready to add these simple pieces to your program and reap the benefits for years to come.

The advanced High Powered Training DVD was developed to show you:

  • The top10 strength training exercises every athlete must use in their training program
  • What almost every athlete is doing wrong in the weight room and how to fix it immediately.
  • Virtually unknown progressions and techniques for maximizing strength gains in the weight room.
  • Specific exercises athletes should never do in the weight room – or they’ll just get slower.
  • The correct way to use plyometric training to improve explosive power and acceleration (do this wrong and athletes WILL get hurt)
  • 3 eye opening facts about strength training that must be the foundation of every athlete’s training.
  • Discover simple coaching cues for the plyometric exercises responsible for developing explosive power, change of direction speed and quicker starts

 

Complete Speed Training DVD #5: Pure Speed Training

Who else wants to prevent their athletes from getting caught from behind or, even worse, losing ground after just the first few steps?

Many coaches believe kids are fast or they aren’t. And while this seems reasonable on the surface, the best coaches are taking advantage of those who ignore specific speed training in their practices.

Because Speed is a skill that you can learn. And every one of your athletes has mechanical, postural and technical issues you can fix.

Because you don’t know where to begin teaching (and re-teaching) athletes how to run, Pure Speed Training has broken it down into a step by step process. You’ll immediately begin to see your athletes’ technical problems and instantly know how to fix them.

After all, specific drills. fix specific problems. When you see the light go on in your kids’ heads as they begin to reprogram their strides with perfect technique, you’ll become a speed training expert practically overnight!


Click here for a short video
of a Speed Training Drill

Speed is a skill and any athlete can pick-up the skills needed to reach their full speed potential, so they can:

› Shave tenths off their fastest 40 times!
› Beat their defender to the ball every time!
› Explode out of the starting blocks!


The Pure Speed Training DVD is designed to show you:

  • My jealously guarded progression for teaching perfect running form.
  • How to quickly and easily fix running mechanics so athletes get faster immediately
  • How to minimize the one force causing all athletes to fight themselves with every step they take.
  • My favorite workout for developing faster top speeds (crucial for track athletes!)
  • Perfectly demonstrated and clearly defined acceleration drills, cues and workouts teaching athletes how to accelerate smoothly and set up for the fastest top speeds.
  • The correct way to use hill training for speed development.
  • 2 simple methods for showing your athletes how to run as fast at the end of the game as they did at the beginning.
  • Discover the secret tomaintaining near top speed so athletes can outrun their opponents every time…or run them down
  • How to quickly and easily fix running mechanics no matter how bad their form is right now.
  • The secret movement that every athlete must begin to use immediately – or stay slow
  • Exclusive speed workouts your kids can use to get faster - today!
  • How to develop the ‘conditioning’ that actually improves competitive performance (most programs are doing this wrong!!)

ORDER NOW


Dennis Amico
Head Track Coach
Melbourne, FL

"I have been coaching and training high school athletes for 27 years and this is the most comprehensive program I have seen"


Jackie Hibbler Manchester, MO

"The Complete Speed Training program is a quality product and I have recommended it to many other coaches"


Greg Muller
Strength & Conditioning Coach - Rugby
New Zealand

"I have use Complete Speed Training for the past 12 months and it's been extremely effective for my athletes...I have no hesitation in recommending it to ANY speed training coach what-so-ever."

 

"This is the first full season in track using the Complete Speed Training program and in our first meet, a 16 team invitational meet, our boys team took 1st and our girls were 3rd."

Kathy Wardynski
Ontonagan, MI

Ontonagan High School

If you have a lot of free time, you could try to compile all this information on your own.

While you may be able to save a few dollars with this patchwork approach, you’ll be disappointed in the end. Because what you come up with won’t flow together and free time is a precious commodity that most adults can never seem to find enough of.

How many times have you been at practice, looked down at your watch, realized how late it was and then started to panic about how many things you have left to do that day?

How many nights and weekends have been taken up entirely by traveling to and from practices, games and meets?

If you’re anything like me, you can’t even begin to guess how much time you spend with your team whether it’s coaching, counseling or staying late to give extra help.

I know you don’t want to waste precious time and money when the entire speed training system, from soup to nuts, has been developed to give you the most beneficial training information while making it easy and fun to implement with your athletes.

In fact, Complete Speed Training is our Best Selling resource.

How?

Because it flat out develops the fastest athletes like no other training resource in the world.

Satisfied customers from over 100 different countries is a testament to that fact.

ORDER NOW

 


JR Haworth, CSCS
Director of Training
Athletic Matrix, Inc.
www.athleticmatrix.com

“The best resource I have found for building speed.”

“Patrick you have done it! Complete Speed Training lives up to its name and more! With over 15 years experience coaching and training in privately, collegiately, and in high school, this is the best resource I have found for building speed. Besides for having you right here in my office, the DVDs and accompanying manual is the next best thing. Plus, I can watch the DVDs again and again to make sure every detail is absorbed!

Complete Speed Training is a must have resource for all strength and conditioning coaches who work with athletes in the offseason. The simple, logical progressions ensure proper body position is taught. In fact, just by understanding why certain drills are excluded are worth the price of the package alone!

By covering all topics in a progressive manner, I was able to incorporate many of the drills right into our current program, and the results have been tremendous. The other day I actually had an athlete 'click' after a couple weeks of teaching the drive phase portion. He turned to me and said, "It felt like I was running downhill!" I laughed and explained that he simply was no longer fighting himself and overreaching when he accelerated.

Awesome stuff!!

I have spent thousands of dollars on CEU's for my strength and conditioning certification over the years, and I have never received anywhere near the expertise on such an important subject. Thank you Patrick for sharing this amazing resource.


Lee Taft
Director of Sports Performance
www.SportsSpeedEtc.com

“This is a definite product you want in your library!”

"I highly recommend Complete Speed Training Package for every coach and athlete interested in learning how to get faster and stronger. This is a definite product you want in your library! If you are unsure how to set up a training program- Athletes' Acceleration's got it completely covered.

You will walk away from watching this DVD package fired up and ready to coach speed!"


Zach Even - Esh
Strength & Conditioning Coach
Edison, NJ
www.CombatGrappler.com

“If I was a high school coach or a performance coach this would be my Bible for speed & agility training!”

"Ok man, I have finished watching & reading your Complete Speed Training Package and it is AWESOME! In depth and no BS is exactly the type of information I need and you delivered BIG TIME!

The finer points of technique and progression for speed & agility training were great because I was completely missing these steps with my athletes which was limiting their true potential.

Your hard core conditioning and strength training DVD's include a much needed and very often left out segment of speed training, especially for the young athlete. Most coaches don't know what to do with strength training for speed and your DVD's on strength training are going to open up their eyes and take their athlete to the next level!

I know that if I was a high school coach or a performance coach that this would be my Bible for speed & agility training!


James Cipriani CSCS, CPT
Cutting Edge Personal Training
Brookfield, CT

"The Complete Speed Training Program is priceless”

"It's no secret that if you train correctly, you’ll develop the mental and physical ability to perform at your highest level. And I have been training athletes for years. But I have to say that the Complete Speed Training Program is priceless. Why? As I said before, it’s all about athleticism. I love helping athletes improve their abilities.

I encourage all athletes to use some of the techniques found in this program to revolutionize their game...football, soccer, basketball, whatever. I truly believe that if you’re improving yourself as an athlete, you will excel in whatever sport you choose to play and Complete Speed Training Program has helped me to do that with not only the athletes that I train, but also myself."


Coach Dan Huff
Huff’s Baseball Training Methods
www.BaseballStrength.com

"Hands down this is one of the best products on the market for speed development!”

"Hands down this is one of the best products on the market for speed development! This is not just a laundry list of exercises to choose from; rather it is a step by step guide to developing blazing speed by progressing from basic exercise to advanced.

Working with elite baseball players I don’t have time to waste with drills that have little return for their investment. Complete Speed Training is loaded with extremely effective and efficient drills that will get my athletes in top shape for their season quickly and efficiently so that they can spend more time on their field skills to become better baseball players.

If you’re interested in becoming a good athlete don’t buy this set, but if you are interested in becoming a GREAT athlete this is a must have for your collection!

What Complete Speed Training is NOT…

I’m going to tell you a secret…

There’s no such thing as Santa Claus.

There is no magical man who’s going to fly down your chimney while you sleep one night and give you and your athletes the speed, power and success you asked for this Christmas.

Life doesn’t work that way and either does Complete Speed Training.

And when you invest in a coaching resource, you expect the best and only speed development and sports performance system that walks you step by step from the relative success you and your athletes are having now to taking the lion’s share of games, meets and races from the competition.

Because Complete Speed Training is the closest thing you’ll find to having two experts (who have already done what you aspire to do) hold you by the hand and lead you to victory.

More importantly, it’s easy to understand and easy to implement.

But like we said, it isn’t magic.

You will have to put some effort in.

If you’re the type of person who says they want to experience success, but isn’t willing to do a little work to get it, Complete Speed Training is not for you.

On the other hand, when you are ready to take your team, son, daughter or clients to the next level of athletic success and make each one of them faster than they ever thought possible, the solution is simple.

Order Complete Speed Training now.

“Before I told the head coach what I was teaching her athletes; she made comments on how much faster her players were and wanted to know what I was doing with them.”

"I would like to comment on how well done the "Complete Speed Training Program" is. I have been teaching speed for years and was a little skeptical about your step over drive down technique, but I always try to approach new things with an open mind. I used the techniques in your programs with some of our softball players this past summer. Not only did their speed improve but most averaged a two step decrease getting from first base to second base. I observed them becoming much more efficient in using their bodies. Before I told the head coach what I was teaching her athletes; she made comments on how much faster her players were and wanted to know what I was doing with them. I now have been training my teams with these techniques. I will let you know how many championships we win this year. Thank you."

Jerry Shreck
Head Strength & Conditioning Coach
Bucknell University

 

How Much is the Success of Your Athletes Worth To You?

You want to put your athletes in a position to achieve their personal and athletic goals because you like coaching and working with kids. Because when you see the light bulb go off or they achieve a goal that used to seem unobtainable, you experience a feeling that is hard to describe and even harder to beat.

And putting athletes in this position isn’t as complicated or time consuming as you thought it was. As you’ve read this letter and thought about it, you’ve likely come to see that there are holes in the way your athletes train for their sports and events. These holes can be filled and your athletes can make huge improvements in their best performances.

And you now understand that access to this information comes requires an investment on your part.

Experts in every field must charge a fee for their products and services. You wouldn’t go to work for free just because you’re better at your job than other people and thus provide a greater value, would you? In fact, Patrick and I have spent over $22,945.34 on advanced training certifications, books, DVDs and seminars in just the past 5 years alone. (I added up the receipts!) And that doesn’t even include the cost of air fare, car rentals, hotels, meals and other unavoidable expenses that we have incurred while traveling to and from these coaching conferences.

Because you get to bypass all of those expenses and the years of trial and error it took to refine these techniques, you’re likely willing to invest a fair price for the Complete Speed Training program. You’re probably ready to add these coaching techniques to your toolbox right now.

As you can see from the written, audio and video success stories found throughout this page, people have experienced some truly impressive results. Athletes are getting faster and stronger and the best programs are pulling away from the pack. And it’s not about the rich getting richer because most of the success stories coaches, parents and athletes tell me are of the ‘Rags to Riches’ variety…

I believe you now realize you and your athletes can quickly join the ranks of other top tier programs simply by making a few upgrades to your current way of doing things. You want to know the exact steps successful coaches are taking to make the biggest gains in speed, strength, flexibility, conditioning and endurance. And the minor investment you’re going to make in your knowledge (and in your athletes’ performance) is well worth the look on your kids’ faces when they start earning more playing time and bringing home more wins and titles.

Because we’re coaches too, we understand you don’t have a lot of money to invest and you certainly can’t take any chances that the program won’t work. (See our money back guarantee below.) And with the state of today’s economy, you’re probably even more cautious about where and how you spend your hard earned dollars.

As you consider our experience, the success people have had with the program and the sheer volume of practical information contained in the Complete Speed Training program, you’re probably thinking you’re going to have to pay upwards of $500 for all this information. Because you know getting full access to the insider secrets of proven experts isn’t cheap in any field or profession.

I wonder whether the most successful coaches and parents invest in the cheapest option they can find, or the one that will provide the most overall value for their needs, goals and objectives. Because I believe you know this is just the program you’re looking for and you’re now ready to join the thousands of other coaches, parents, athletes and trainers who have come on board to provide their athletes with the best training possible.

While you may think you’re ‘just a parent’ with no real coaching background or you don’t have the time to implement these strategies with your team, the truth is that you can teach these skills to your athletes no matter what your situation or background.

Because we understand the world of coaching and live on a budget ourselves, we’re not going to ask you to pay a percentage of the $13,945.34 we’ve spent on our own education and experience and we’re not going to charge you our hourly rate and apply it to the 190+ minutes of instructional video. (That would cost you $636.03)

While such costs would still be worth the investment when you consider how many athletes the program could impact over time, the value of a potential athletic scholarship or just the beaming smile of an athlete who has achieved their goals, you’re simply not able to spend that kind of money.

Following the launch of this groundbreaking program, we initially charged (and coaches happily paid) $297 for this resource. While this may seem slightly expensive on the surface, I think you’ll agree it’s a reasonable price for all the information and support you receive.

But because you’re going to put your trust in Patrick and I (and in our program) by ordering today, we’re not going to ask you to pay $636.03 or even $297.  

Order Complete Speed Training now and pay only $197 for the entire program! 

In fact...

If money is an issue, you don’t have to pay for the entire program at once. Now you can get Complete Speed Training for 3 easy payments of only $69.

And that’s not all we’re offering…

Let Me Sweeten the Deal For You

The 190+ minute, 5 DVD Complete Speed Training Program is a steal at $197…

…But we’re pulling out all the stops!

To assure your success, when you order today you’ll get an additional $352.88 in free bonuses.

Super Bonus#1
Comprehensive Speed Training Manual
($67 value)

Accompanying the DVD package is a detailed 49 page speed training manual that gives you an in depth look at the best exercises, cues and descriptions required for developing game breaking speed.

Whether used as a guide for more detailed workouts, a quick reference for cues and exercises before practice or as an effective supplement to Complete Speed Training, the Total Speed Conditioning Manual is a one stop resource that works amazingly well when combined with the most outstanding features of the Complete Speed Training DVD series.

The Total Speed Conditioning Manual, all by itself, works as an impressive and functional speed development resource, but you get it free when you order today!

Complete Speed Training Manual

Super Bonus #2
28 Day Speed and Power Training Program ($137 value)

Program design is far and away the topic that we get the most requests for. It can be both confusing and time consuming if you don’t know exactly what you’re doing.

We eliminate this time consuming job by giving you a 4 week program that follows the same progressions used by our champion athletes and is guaranteed to improve the competitive ability of every athlete that you work with.

Absolutely every detail of each training session is covered in this program from warm up to cool down.

Whether your athletes are performing an explosive speed and power day, a heart pounding conditioning workout or a day of active recovery, every set and rep of each exercise to be performed is detailed for you so you can focus on other areas of your athletes’ training.

When you consider our hourly rate, if we were designing such a program for your team, you could expect to pay far more than we’ve valued this bonus.

28 Day Program

Super Bonus #3
Precision Sports Nutrition Strategies for Success Ebook ($19.99 value)

Dr. John Berardi is one of the world's top nutrition experts.  He's transformed tens of thousands of bodies and is a performance nutrition consultant to: Toronto Maple Leafs, Canadian National Speed Skating Team, University of Texas Women's Track and Field Team, individual athletes in the NFL and CFL, NHL and AHL, MLB, NBA and more.  He's also a best selling author.  So, needless to say, this guy knows what he's talking about when it comes to nutrition. 

In this e-book, Dr Berardi reveals to you his Precision Nutrition Strategies for Success, including: the rules of good nutrition, protein intake, balancing dietary acids, altering your eating schedule to make it more nutrition-friendly, preparing foods, eating on the road, revving your metabolism, and much more.

Precision Sports Nutrition

Super Bonus #4
Youth Speed and Movement Technique Ebook ($27 value)

Youth development industry leader and International Youth Conditioning Association (IYCA) President Brian Grasso, shares his internationally acclaimed methods for developing unmatched speed, strength and flexibility in any young athlete.

If you think developing 'game-breaking' speed is just a matter of teaching young athletes to run fast, you are sorely mistaken.

In this fascinating ebook, Brian shows you:

  • 5 skills missing in young athletes that require a progressive and systematic approach

  • Why teaching ‘skill sets’ is critical to long term athletic development

  • How to avoid common mistakes made by coaches at every level

  • The optimal number of components to use in teaching skill sets

  • 5 principles of movement for effectively reinforcing any skill

  • How to teach the 2 abilities found in every great athlete

  • And much, much more

Youth Speed and Movement Training

Super Bonus #5
Turbulence Training for Abs Ebook ($19.99 value)

If you need to build stronger abs and lose body fat for fitness and performance, you'll love using this workout program ebook. Craig Ballantyne, world-renowned Certified Strength and Conditioning Specialist (CSCS), and author of too many articles to count in magazines such as Men's Health, Men's Fitness, Oxygen, and Maximum Fitness, as well as author of the best selling Turbulence Training book, has put together the ultimate fat burning program to get ripped abs and totally strengthen your core.

This isn't just another workout of hundreds and hundreds of crunches to give you "an ab workout". Crunches are a joke, and Coach Ballantyne was able to put together a Turbulence Training for Abs program based on total body ab movements, the classic TT superset principles, and the famous TT intervals.

Turbulence Training for Abs

Super Bonus #6
Ultimate Stair Exercises Ebook ($29.95 value)

Strength and Conditioning Coach Virgil Aponte has developed an entire ebook to innovative staircase workouts that you've never thought of before. Living in New England myself and having to get a lot of workouts indoors, I appreciate being able to have other exercise options.

Virgil put together some great routines and unique exercises and shows you how to develop strength, power, flexibility and conditioning using stair exercises.

Ultimate Stair Exercises Ebook

Super Bonus #7
Ultimate Agility Ladder Ebook ($24.95 value)

Strength and Conditioning Expert Tony Reynolds from Progressive Sporting Systems, Inc. has created the perfect guide covering everything you wanted to know about agility ladder training.

In Coach Reynolds Ultimate Agility Ladder Guide, you will quickly discover:

  • How to develop your speed agility and quickness using the agility ladder

  • Structured warm-up using medicine balls, jump ropes, and dynamic movements

  • Speed training drills using short bursts with the ladder

  • Tons of elastic response, linear, lateral and diagonal ladder exercises

  • Coach Reynold's favorite 7 agility ladder workouts

  • Thinking outside the box. Creative drills you can use by yourself or with a partner

  • Agility ladder exercises for the beginner and advanced athlete

Ultimate Agility Ladder ebook

Super Bonus #8
Speed Training Program Design Ebook ($27 value)

Co-owner of Athletes' Acceleration and Complete Speed Training's own Speed Expert Latif Thomas teaches you 'How to Develop an Effective Speed Training Progam' in this digital ebook.

It doesn't matter whether you coach team sports, run 4, 8 or 12 week groups or train yourself, if your season as a whole isn't organized following specific training guidelines, then neither you or your athletes should expect to see consistent or continuous improvement.

Latif breaks down periodization and helps give you a basic, yet detailed, look at how to set up your programs for you and your athletes. He provides you with the information and resources to help you create better annual training plans and programs for your athletes.

ORDER NOW

Speed Training Program Design

 

"Your Success is 100% Guaranteed…Or Your Money Back"

Guarantee sealWe insist you order Complete Speed Training entirely at our risk. That’s why this program comes with a rock solid, 100%, 90 Day, Money Back Guarantee.

If you don’t think Complete Speed Training is the best program you’ve ever seen on speed training or question if you received a fair return on your original investment, simply return the program to us and we’ll buy it back for 100% of your purchase price, no questions asked.

There is absolutely NO RISK on your part.

Click to verify Better Business Bureau Accreditation and to see a BBB report.
 Listen here for our 100% satisfaction guarantee

 

So why are we going to such great lengths?

We want to make sure your athletes get the best possible coaching. There is nothing more frustrating for an athlete than to know that your coach doesn’t really know what they are doing. And believe me your athletes know.

We want to make sure you experience the greatest amount of success possible. It’s safer for your athletes and more rewarding for you. You can have 90 Days to review the program and to test it out with your athletes. If for whatever reason you are unsatisfied, return it for a full refund.

We know that Complete Speed Training is by far the best program out there to help you and your athletes accomplish all their goals. We’re confident that you’ll love Complete Speed Training and that it will be an active part of your coaching library for years to come. Let over 38 years of experience guide you to solving the speed development problems that you face every day but don’t know how to fix.

In fact, let’s take this offer one step further. Because you are entrusting us with your time and confidence, I want you to keep the eight bonuses – absolutely free of charge – even if you return Complete Speed Training. Coach, that’s a guaranteed gain no matter what you ultimately decide!

There are lots of programs out there that claim to improve your speed (and we’ve seen all of them). But when it comes to guiding you step by step through EVERY training element required to improve explosive speed and power, Complete Speed Training is the ONLY one that truly delivers. There’s no need to waste your time searching for this information elsewhere, we guarantee you won’t find it.

So, look all you want for a catch – you won’t find one. But what you will find is the most comprehensive and valuable coaching aid you’ve ever owned, hands down.

We guarantee it.

As you read this the number of copies available is dwindling. Can you afford to put your athletes against the team who is taking advantage of this information?

Order now (or make 3 easy payments) and make an immediate impact on the speed and athletic success of every athlete you work with.

5 Really Good Reasons You Should Try the Complete Speed Training Program Today!

Complete Speed Training is the only program on the market that takes you by the hand and shows you step by step how to develop faster athletes. From warm up to cool down and everything in       between.

Complete Speed Training has helped thousands of people from over 60 different countries who had the same questions you do.

Not only will your athletes get faster, but their success will lead to new levels of self confidence and significantly reduce the likelihood of suffering a devastating injury.

Complete Speed Training guarantees your success or you don’t pay a dime.


Complete Speed Training lets you speak to the creators on the phone to make sure you know exactly what to do when training your athletes.

An Offer You Can’t Refuse…

Let’s take a final look at everything that you get when you order the Complete Speed Training Program Today…

In total you will receive:

DVD #1: Pre Competition ($49 value)
DVD #2: Hardcore Conditioning ($49 value)
DVD #3: Agility Training ($49 value)
DVD #4: High Powered Training ($49 value)
DVD #5: Pure Speed Training ($49 value)

BONUS #1: Comprehensive Speed Training Manual ($67 value)
BONUS #2: 4 Week Speed & Power Training Program ($137 value)
BONUS #3: Precision Nutrition Strategies for Success Ebook ($19.99 value)
BONUS #4: Youth Speed & Movement Techniques Ebook ($27 value)
BONUS #5: Turbulence Training for Abs Ebook ($19.99 value)
BONUS #6: Ultimate Stair Exercise Ebook ($29.95 value)
BONUS #7: Ultimate Agility Ladder Ebook ($24.95 value)
BONUS #8: Speed Training Program Design Ebook ($27 value)

Total Value: $597.88

For a limited time, yours for only $297
$197!

 

Claim Your Copy Now Through Our 100% Secure Server

We Accept - VISA - Mastercard - American Express - Discover Card

1. The fastest way to order is directly online through our SECURE SERVER. Keep in mind that when you order on our secure server, we will immediately send you an email confirmation that your order order has been received and usually ships within 24 hours.


OR



Click Here to Order in 3 easy installments of $69, spread 30 days apart.

 

2. You can use your credit card and order by phone 24 hours a day toll free at:

1-877-510-FAST (3278)

3. You can order by check, money order or purchase order. Click here to print out an order form and send your payment by mail to:


Athletes’ Acceleration, Inc.
PO Box 3178
North Attleboro, MA 02760

4. Fax your purchase order to: 1-508- 699 – 2986

Click to verify Better Business Bureau Accreditation and to see a BBB report.

Once we receive and process your order we will send you an email confirmation letting you know that your package is on its way. So if you order by mail, be sure to send us an email address so that we can contact you immediately.

We look forward to hearing about how you apply the skills that you learn in Complete Speed Training to your athletes and your program. We get an enormous amount of mail, but please write to us at info@athletesacceleration.com. We’d love to hear your success stories!


Sincerely,

Latif Thomas   Patrick Beith
 Latif Thomas   and   Patrick Beith
 Co-Owners of Athletes' Acceleration Inc.

 
Still not sure...? Click the sound icon on the left to hear a few more reasons why you should get Complete Speed Training!

P.S. Don’t let the price keep you from ordering Complete Speed Training today. Click here to pay in only 3 easy installments of only $69, spread 30 days apart.

P.P.S. Ultimately, you are responsible for the success of the athletes you commit to developing. But if you keep doing the same things you’ve always done, you’re going to keep getting the same results. The fact you are reading this says those results just aren’t good enough. Our mission is to give you all the tools you need to succeed. If we don’t, we’ll buy Complete Speed Training back from you for the full purchase price. No hassle, no questions asked. And you have a full 365 days to try it out. All the risk is on us. You have nothing to lose.

P.P.P.S. You don’t have to rely solely on our word that Complete Speed Training will revolutionize the way you train your athletes. We have satisfied customers from over 100 different countries and all 50 states:


Brian Schiff, PT, CSCS
Owner - The Fitness Edge
Dublin, Ohio
www.thefitnessedge.cc

“A must have for all athletes and coaches looking to improve speed."

"Complete Speed Training is a must have for all athletes and coaches looking to improve speed. The comprehensive manual and DVD set outlines a straightforward step by step training program that covers all the essential elements of speed development. From beginners to advanced athletes, this training system offers several effective drills. The in-depth videos provide easy application for all coaches working with athletes in need of speed and power development. From dynamic warm-up to pure speed drills, Complete Speed Training provides a clear blueprint for success."


Jim Labadie
President
Achieve Total Fitness
Tampa, FL

“If you're serious about winning then get your hands on a copy of Complete Speed Training today.”

"Speed kills. Period. If you want your athletes getting their asses kicked then I highly recommend you stand, pat, and do nothing. But if you're serious about winning then get your hands on a copy of Complete Speed Training today. Maybe not all of your competition is researching ways to get faster, but you know full-well at least one team is. And if they get their hands on this information first...well, your kids are going to be in for a LONG day when they face them.

It's simple: make the investment, get faster, win more."

"Hands down the best, most complete speed training information product I have ever purchased.”

"This is hands down the best, most complete speed training information product I have ever purchased. The team at Athletes Acceleration don't just give you a list of drills to perform, they show you how to properly execute each drill with proper technique and give great coaching cues for teaching the various drills and correcting common errors.

Each DVD is jam packed full of great information and drills that will enable you as an athlete or coach to better structure your warm up routines and speed sessions, ultimately leading to FASTER sprint times and improved athletic performance. The warm up prep DVD alone is worth the cost of the entire package! I am 100% confident in recommending Athletes' Acceleration's Complete Speed Training product, it's a must have for both the serious coach and athlete."

Ian Graham
Certified Personal Trainer
USA Track & Field Coach
www.athleticbodyconditioning.com

“I've never seen any speed product like it in my entire life.”

"From a sport speed perspective, I've never seen any speed product like it in my entire life. I seriously doubt anybody could even come close unless they steal the content right from under your noses. Incredible. I'm not trying to hype this up for a 'great testimonial', but any coach that passes the opportunity to use you guys as a resource is a complete idiot. I don't care what their 'specialty' is."

Todd Scott
Training Advisor, Men's Fitness and Muscle & Fitness Hers magazines
Owner, Results! Fitness
Resultspersonalfitness.com

"My biggest regret is not getting it sooner.”

"I have heard people say 'you can't teach speed.' I can tell you, after just one month of using Complete Speed Training, that is a huge myth. I am a 46 year old man with a 13 year old son. With only a month to go before he started football we trained for 4 weeks. Both of us in that short of a time made quantum leaps in our speed and quickness. Oh my goodness. It is an enlightening experience.

My biggest regret is not getting it sooner. Seeing how much faster and quicker my son is, feeling how much more spry I feel, I cannot say enough. Anybody that cares about athletic development should put what you teach to work. Thank you."

John Reagan
Monterey, California

See what Coach Bill Entwhistle from Long Island, NY discovered after using the Complete Speed Training System on his own kids and athletes (just press play)…

 

Claim your copy of the Complete Speed Training System today by CLICKING HERE>>

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PO Box 3178
North Attleboro, MA 02760


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