"Who
Else Wants Proven Speed Training
Methods Guaranteed to Get the
Most Out of Every Athlete on Your
Team?"
How
much could you and your athletes
benefit from a speed training resource
that gives you an A to Z blueprint
for developing superior speed?
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"This
is the first full season
in track using the Complete
Speed Training program and
in our first meet, a 16
team invitational meet,
our boys team took 1st and
our girls were 3rd."
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Kathy
Wardynski
Ontonagan,
MI
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Coach
Thomas and Beith focus
in on another Championship Performance
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From:
Latif Thomas and Patrick Beith
Dear
Coach,

et’s
face it, the best athletes on any
team are the fastest athletes.
The
team with the most speed is almost always
going to be more successful. The fact
that you’re reading this right
now tells me that you know this is true
and that your athletes are not as fast
as you want them to be.
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But
how do you make them faster?
After
all, like many coaches, maybe you were told
that you can’t teach speed. That an athlete
is either born with it or they’re not,
right?
Wrong!
Arguably the
biggest myth in all of sports is
that you can’t coach speed or teach
athletes how to run faster or make serious
improvements to their agility and change
of direction quickness.
Now
all the success of the athletes on your team
is dependent on learning sport specific skills
instead of developing the foundation of success
in almost every sport, for every athlete: SPEED.
Somewhere
along the way someone lied to you and told you
something that simply isn’t true. In fact,
more and more people are quickly finding out
that quite the opposite is true.
You
can’t afford to keep using the
same old excuse that your team just ‘isn’t
fast enough’ or that the other team ‘has
too much speed.’
Here’s
the problem:
Most
resources that talk about speed development
are long boring books filled with painful scientific
explanations that just give description after
description on the mechanics of running or have
strange looking black and white diagrams of
how to do drills.
If
you’re anything like me, you have too
much on your plate to struggle through a textbook
in order to develop your team’s speed.
Besides,
we both know that if you want to get your kids
to actually listen to what
you’re saying, you better be pretty convincing.
If you look like a deer caught in headlights
when coaching your athletes, you’re not
going to get much of an effort out of them.
After
all, young kids have such short attention spans,
if they don’t like what they’re
doing, you’re going to lose them pretty
quick.
Teenagers
don’t want to listen to you even when
they know you’re right. So if they think
you’re making things up as you go along
now, good luck convincing them otherwise later
on.
On
the other hand, video programs just don’t
cover enough information.
Sure
one tape might give you some good drills for
agility or another gives some decent tips on
improving speed, but once you’re done
watching them you just feel disappointed.
You
feel like you’re missing an important
piece of the puzzle. (It’s because
you are.)
You’re
just not quite sure how to link it all together
so that you actually get some positive results
out of it. (And you probably won’t)
What
right do I have to comment on other peoples’ training
products?
I
have an entire room full of, literally, hundreds
of DVDs, VHS tapes, books, manuals and training
certifications on every possible aspect of speed,
strength and power development.
Believe
me when I tell you that I’ve seen it all
and tried it all. So I know what does and
doesn’t work with real athletes.
Now
here’s the good news…
Developing
Explosive Speed and Agility in Your Athletes
is EASY!
It really is. It’s just a matter of applying simple techniques to your
program that you’ve probably been overlooking. All you have to do is modify
your approach.
The
secret to unlocking dormant speed within all
of your athletes is very simple.
The
key is to develop
their overall athletic ability by developing
all the elements required for success in any
sport: speed,
agility, strength, coordination, power, flexibility
and conditioning.
I understand
if you’re a little bit hesitant to believe
that speed can be taught this easily. After
all, some people aren’t ‘naturally
fast’ so the safe assumption is that they
are doomed to always be slow.
But
think of it like this. While it’s true
not every athlete can be an Olympic 100 meter
runner, most athletes have never been
taught how to run or move correctly,
if at all. That means that by making their weaknesses
into strengths, they can operate at a much higher
percent of their full potential.
Like
I said, I understand that you might be a bit
skeptical. But thousands of coaches have taken
that ‘leap of faith’ and are amazed
at the results they’ve gotten.
You
will be too...
“Any
coach wanting to impact their program
and take athletes to the next level
needs to follow this methodology.”
"Hey
guys,
Your programs are right on! I work with NFL athletes and teams
on a daily basis and specifically in the areas of speed, power,
coordination, flexibility, stability, and agility. It is amazing
how most teams are still incorporating radically outdated and dangerous
static stretching and improper warm-ups. I think your information
is great and any coach really wanting to impact their program and
take the athletes to the next level needs to follow this methodology.
I have implemented your programs for the past year or so focusing
on the warm up and getting more specific as the warm up evolves.
Punters get more quality reps because they are ready to kick as
soon as the warm up is complete. Running backs say their hips feel
loose right from the beginning. Best of all the progressions allow
for cumulative lasting affects on flexibility whereas most programs
create tightness and result in injuries from not enough recovery
and incorrect stretching. I plan to bring this stuff to the forefront
with the NFL and change how things are being done thanks for your
help. Expect some referrals from me! Keep up the good work!"
Andrew
Voris
www.BodyFormbyVoris.net
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“The
coach was so impressed with my knowledge
I’ve been invited to lead
the class by myself."
“Wonderful,
enlightening information. Recently,
I went to a speed and agility
class offered by my son's local
sports club. I had just completed
studying your Complete Speed Training
program and reading several articles
in the newsletter. Well, I was
speaking with the coach who was
so impressed with my knowledge
that mid way through the class,
I was instructing the kids on
mechanics and exercises. I was
invited back to lead the class
by myself and now I've been requested
to set up programs for the entire
program. Also, several parents
have approached me about working
with their kids this summer. I
guess I now need information on
getting certified and how to run
a summer camp. Thanks!”
Allen
Williams
New Milford, CT
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“We
went undefeated in conference last
year.”
“I
received my DVD'S of the complete
speed training packet. WOW! I
was so excited that it came I
just started ripping the box open.
It took awhile to get to Hawaii,
10 days. My daughter told me to
take it easy dad, it's just a
box! No, not just a box, it's
what’s inside. I was right!
A wealth of info. I can see it
being taught, step by step. What
valuable info for all. I leave
it on the computer playing and
my students (I'm a high school
teacher) glance it and then become
glued to my monitor. See, our
Football players see it and they
start to ask questions about it.
My Basketball players already
went through the training last
year when I ordered the Complete
Olympic Lifting and the myths
of speed and power training. Is
it a wonder that we went undefeated
in conference last year and why
I felt we were the best conditioned
team in the conference. I'm a
believer in the programs that
you provide for us.
Why
are others thinking about it?
I
hope it's not the money, because
it was truly a sacrifice for me
and believe me it sure was a sacrifice
for me to put out that much money,
but my wife and I knew it was
something that I needed, not what
I wanted. (I hope that makes sense)
Patrick, what I'm trying to say
here is that it was not a multiple
choice question for me, it was
plain and simple, get it!
Keep
doing what you guys do best. Need
to get you folks to come and do
a seminar or some training sessions
in Hawaii.
Mahalo
for all you do,”
Hiram
Akina
Kahuku, HI
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“Your
work is FIRST CLASS!”
"I
recently finished watching your
training video and I can honestly
say that it was AMAZING!! Your
mastery of the material, the simplicity
of the presentation and your hands
on approach made it a great study!!
I should also note that you crossed
over into speed and agility training
for multi-sport athletes very
well!! Your work is FIRST CLASS!!
Thank you and I will be promoting
your program!!”
Jerry
Espinosa
Regional Director – Bally’s Fitness Centers
Masters Track and Field Athlete
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So,
with the advice and suggestions of coaches in
similar positions to you we created a program
that shows you…
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Quick
and easy methods for getting more done
in less time so you can focus on the skills
specific to your sport.
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Easy
to understand and apply strategies for
speed development.
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Clear
progressions that can be used for beginner
and advanced athletes at the same practice.
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Drills
and exercises on video so you can see exactly
how to perform and teach drills properly. |
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Specific
instructions detailing how, where and when
to use each movement without having “to
earn a degree in exercise science or biomechanics” |
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Proven
sample workouts and programs you can instantly
bring to practice – the same day your
program arrives |
And
that’s just the beginning of how clear
things are made for you.
Coach,
here is the bottom line.
We’re
both working toward the same goal:
Helping
improve the speed, agility and quickness of
your athletes and the overall success of your
team.
Improving
in this area is not only possible, it’s
the only way to make significant improvements
on the track or on the field. And these improvements
can happen immediately when you start making
some basic changes.
How
much longer will you wait to make a change
in the way your athletes practice and compete?
In
fact, take this one-minute quiz to see
if Complete Speed Training can help
the athletes you coach…
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If
you answered anything other than an enthusiastic
YES! to any of the previous questions, then your
team is not on the path to accomplishing
the athletic goals you set at the beginning
of each season.
When
you want to appear knowledgeable to your
athletes and can give them constructive
feedback on improving their speed, not only
will they have more success, but they will be
more willing to listen anytime you want to give
them advice.
But
here’s the problem, if
you keep doing the same things you’ve
always done, you’re going to keep getting
the same results.
Most
athletes have never been taught the most effective
ways to warm up or develop power.
They’ve never been shown how to run correctly or learned specific techniques
for cutting and changing direction.
They’ve
certainly never been in a program that combined
these elements in order to achieve maximum results.
Now
these bad habits have become automatic and
until you rid your athletes of these liabilities,
they will forever be slower than they should
be, slower than they are capable of.
As the coach, it’s your job to develop and prepare your athletes to compete
to the best of their ability.
So
it doesn’t matter what sport, gender or
age your athletes are. The areas required for
improvement cover all sports, all ages and both
genders.
Slow
is slow, no matter what sport it is.
Poor
flexibility, lack of coordination and physical
weakness aren’t exclusive to one sport
or age group, they’re holding back athletes
in every sport and age group…
The
FIRST and ONLY All-Inclusive, Step by Step,
Speed Development Program to Show You Exactly How
to Make Your Athletes Faster and More a Athletic
Than the Competition!
After years of competing, coaching, studying, trial and error we decided to ‘spill
the beans’ by giving you our best, most effective tactics for developing
jaw dropping speed, power and quickness.
Announcing!
The One and Only Complete Speed Training
System:
DVD
#1: Pre
Competition
Here
is the solution to the most crucial yet
over-looked component of your training!
Are
your athletes losing up to 20% of their
speed and power? Studies show that certain
types of stretching prior to activity reduces
power output, therefore reducing sprint speed.
In
order to be fully prepared for a practice or
competition, athletes must get the blood flowing
to all of their muscles. If they don’t,
not only will they be slower than they are capable
of, but the incidence of hamstring and groin
pulls, sore hips and tight backs will cause
them to sit out of practice, miss games and
meets at the worst possible times.
How often do your athletes complain of muscle pain or experience injuries?
The solution to this problem does not lie in ‘sucking it up’.
You must incorporate a dynamic warm up each day where your athletes are
actively and progressively increasing the intensity of their movements.
Jogging followed by a group static stretch is an inferior, out dated means
of starting a practice or getting ready for a competition. If this is still
part of your program, eliminate it now!
Realize the shocking benefits of a structured dynamic warm-up and the latest,
cutting edge flexibility enhancement exercises.
- The
little known secret to effectively using running
drills that instantly make your athletes faster!
- Why
athletes should never do the same warm up
every day.
- The
amazing secret to improving stride length
and frequency.
- 48
new dynamic warm up exercises and active movements
that prepare the body for
the physical demands of practices and competitions,
reduce the likelihood of injury and dramatically
improve performance.
- The
correct way to use traditional stretching
to improve flexibility
- Instant
access to proven warm-up programs you can
use to make an immediate impact on
the your athlete’s performance… the
very first day.
- 4
proven techniques for increasing speed, range
of motion and reducing recovery time between
workouts that must be included in every athlete’s
training program for maximum results.
DVD
#2: Agility Training
How
to train your athletes to cut on a dime
and make plays you never thought possible!
As
you know, an athlete that has a smoking 40 yard
dash time isn't always your 'fastest' athlete
on the field.Speed has many
different characteristics that all need
to be addressed be in your speed training program.
Your
athletes need to be quick off the line, first
to the ball, faster up field, make razor sharp
cuts, react and change directions at a moments
notice. No problem right?
Agility
training involves putting athletes in the right
physical position before they start the drill.
Poor
technique = poor performance.
When
an athlete isn’t in the right position
because you haven’t taught them the best
way to get there, whose fault is that?
Get
the ready-to-use Agility Training DVD that simplifies
this potentially complex subject.
- The
top 26 lightning quick agility drills and
variations that will fuel improvements in team
foot speed, coordination and acceleration.
- 40
of the most effective agility drills proven
to drastically enhance cutting, change of
direction, speed and lateral mobility.
- Quick
and easy drills that develop coordination,
timing and body awareness
- View
drills in a logical progression allowing your
team to naturally move to more complicated
exercises as their skills develop
- How
to ‘cut on a dime’ even
if your son or daughter is uncoordinated
right now.
- A
simple technique for getting athletes to do
drills correctly the first time.
DVD
#3: Hardcore
Conditioning
If
your athletes are fading at the end of the
game, then they need these breakthrough conditioning
strategies!
Conditioning
for speed and power athletes should not come
from running extended distances at slow speeds.
Would you send a 240 pound linebacker out to
run on the roads to 'get in shape'? I sure hope
not!
Are
you simply running the same old workouts your
coaches had you do when you were an athlete?
Do you know when to run certain types of workouts
or what effect they have on the body? Running
random workouts only hurts your athletes’ performance.
Don’t erase all the progress they’ve
made in other areas by overtraining or undertraining
them out of being competitive.
Unlock
the secrets of aerobic conditioning and discover
the limitless training benefits found in the
Hardcore Conditioning DVD that must be in every
athlete’s speed training program, such
as:
- How
to develop physical and mental strength using
powerful conditioning exercises, complete
with bonus sample programs and routines.
- The
absolute best time to use recovery work to
aid in performance.
- How
to avoid the wrong type of conditioning – and
instantly improve speed.
- The
truth about conditioning workouts – this
one fact could change your whole approach
to training!
- Access
the core training secrets develop
the rock-solid midsection required for stabilizing
the torso and maintaining perfect mechanics,
especially when athletes get tired.
- Why
almost everyone is wrong about what ‘conditioning’ is.
- Over
15 cutting-edge movements that will
show your athletes how to transfer power
through the hips, maximizing speed and explosiveness.
- A
gold mine of 74 cutting
edge conditioning exercises that will:
-Improve overall strength
-Speed up your recovery
-Increase aerobic conditioning without running useless mileage
-Develop balance and coordination
- New
ways to get more out of strength training
for young athletes not ready for
the weight room.
- How
to quickly and easily create a base for heavier
strength training and more intense workouts.
DVD
#4: High
Powered Training
How
to Develop Explosive Power That Lasts
All Season!
Is
your team doing the lifts that will make them
more powerful athletes, or does their workout
consist of bench press and bicep curls? Athletes
are not bodybuilders and shouldn't be training
like them.
But
how comfortable are you in teaching
your athletes proper lifting technique?
Are they executing the Olympic Lifts with perfect
form? (If their elbows are pointing down at
the end of the clean, then they don’t
know what they are doing.) If they aren’t
lifting the right way, they shouldn’t
be lifting at all. Don’t risk injury by
simply babysitting your athletes in the weight
room.
Don’t ‘lift
to lift’ or just follow some college
team’s program. There is a simple way
to create strength training routines that
are specific to your team.
The
advanced High Powered Training DVD was
developed to show you:
- 10
strength training exercises that must be in
your weight training program for the best
results.
- What
almost every athlete is doing wrong in
the weight room.
- Virtually
unknown progressions and techniques for exercises
maximizing strength gains in the weight room.
- Specific
exercises athletes should never do in
the weight room – or you’ll
get slower.
- The
correct way to use plyometric training to improve
explosive power and acceleration.
- New
ways to get more out of preexisting strength
levels.
- 3
facts about strength training that must be
the foundation of every athlete’s training.
- Simple
techniques for the power-packed plyometric
exercises that will increase
your speed, power, and starting quickness
while reducing injuries.
DVD
#5: Pure Speed Training
Who
else wants to prevent their athletes from
getting caught from behind or, even worse,
losing ground after just the first few steps?
Team
speed wins games! It's proven over and over
again. Now is the time to make yourself a dominate
force with blazing speed!
Remember: Speed
is a skill that you can learn. All
athletes have mechanical, postural and technical
issues that must be fixed in order to unlock
your speed potential.
If
you don’t know where to begin teaching
(and re-teaching) athletes how to run, Pure
Speed Training has broken it down into a step
by step process. You’ll immediately begin
to see your athletes’ technical problems
and instantly know how to fix them.
See
specific drills that fix specific problems.
See the light go on in your kids’ heads
as they begin to reprogram their strides with
perfect technique. Become a speed training expert
practically overnight!
Speed
is a skill and any athlete can pick-up the skills
needed to reach their full speed potential,
so they can:
› Shave
tenths off their fastest 40 times!
› Beat their defender to the ball every time!
› Explode out of the starting blocks!
The Pure Speed Training DVD is designed to show you:
- My
jealously guarded progression for teaching
perfect running form.
- How
to quickly and easily fix running mechanics.
- Why
all athletes are fighting themselves with
every step they take.
- The
#1 secret to maintaining top speeds.
- Demonstrations
of the acceleration drills, cues and workouts
that will teach athletes how to accelerate smoothly
and set up for the fastest top speeds.
- The
correct way to use hill training for
speed development.
- 2 simple
methods for showing your athletes how to run
as fast at the end of the game as they did
at the beginning.
- Discover
how to maintain top speeds so that
athletes can outrun their opponents
- How
to quickly and easily fix running
mechanics.
- The
secret movement that every athlete must
begin to use immediately – or
stay slow forever.
- Exclusive speed
workouts that your kids can use
to get faster - today!
- How
to develop the ‘conditioning’ that
actually improves competitive performance
ORDER
TODAY!

Dennis
Amico
Head Track Coach
Melbourne, FL
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"I
have been coaching and training
high school athletes for 27 years
and this is the most comprehensive
program I have seen"
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Jackie
Hibbler Manchester,
MO
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"The
Complete Speed Training program
is a quality product and I have
recommended it to many other coaches"
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Greg
Muller
Strength & Conditioning
Coach - Rugby
New
Zealand
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"I
have used Complete Speed Training
for the past 12 months and it's
been extremely effective for my
athletes...I have no hesitation
in recommending it to any speed
training coach what-so-ever."
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“Complete
Speed Training has brought my coaching
to a new level.”
“I
love the Complete Speed Training
DVD set. I work with some high
school track runners during the
summer and have seen good results
using the info in CST. Some of
the info in CST I already knew
but the info that I did learn
has brought my coaching to a new
level and has helped me coach
three of my clients to PR's twice
in there sprints events and one
is close to her school record.
It's
nice to see that season speed
Vets like yourselves are willing
to help newbies in the business
like me. I coached youth football
and basketball for approx. 12
years and have won many track
championships while running in
Mass. for Northeastern University
but that all means nothing if
your not willing to do it right
and learn from the best. Thanks
again for your time.”
Coach
Bill McCoy
Game Time Speed
East Providence, RI
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“They
doubled the number of national qualifiers
from the previous year.”
“I
have been certified NSCA - CSCS
for 8 years but am a college softball
coach that has to design her own
programs. I go to as many clinics
and stuff as I can but my schedule
doesn't allow for more than usually
one a year. I have always done
pretty much an overall strength
program just because of time constraints
but this past year we had morning
speed workouts which we focused
on form and drills for about 30-35
minutes or so. Then had afternoon
workouts that we worked on learning
basic Olympic Lifts and pieces
of the lifts along with some combination
lifts that involved mainly hips
and core (some secondary shoulder
stability also) on our rest day
we did strictly tempo workouts
focusing on relaxing while we
run. (It seems a lot of young
adults believe the harder you
try to run the faster you can
go)
To
get to the point. My graduating
seniors in 2005 were our power
in the lineup for the past several
years so our goal was to focus
on speed (that we had some of). I
had 5 different ladies hit homeruns
and 3 hit multiple. Not a single
one had ever hit a homerun in
college and only one had hit one
prior to this year. Some of my
smaller "contact hitters" were
hitting the ball with more authority
also. On top of that I know our
speed had increased...To finalize
my point: Thank you so much for
every thing you have helped me
and my team with in the past year
since I have been receiving your
newsletters and videos. I have
also helped design the womens’ track
workouts and they doubled the
number of national qualifiers
from the previous year.”
Thanks,
Missy
McCaughey
Texas Lutheran University
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“I
was amazed how much improvement
I saw with my own training.”
"I
am a 46 year old man who has always
been active and have coached many
sports. I always ran speed camps
the kids I have coached. I was
looking for a new program to use
when I found The Complete Speed
Training program. I
was amazed how much improvement
I saw with my own training. I
decide to enter a Masters Track
and Field 60m event last week.
I placed 2nd in the state in my
1st ever event. I know first hand
how well the program works. I
am excited to roll it out into
my camp this year Thanks!"
John
O'Brien
Haddon Heights, New Jersey
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“It
gives my girls the edge and the
confidence to take their sports
careers as far as they want to go.”
"I
have been a youth fastpitch softball
coach for 20 years and Complete
Speed Training has given me insight
and a new perspective on velocity
training for injury prevention
and faster more agile athletes.
It gives my girls the edge and
the confidence to take their sports
careers as far as they want to
go. No more fear."
K
Torres
Pacifica, CA, USA
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If
you have a lot of free time, you could try to
compile all this information on your own.
But
you and I both know that’s not the case.
Free time is a precious commodity that we can
never seem to find enough of.
Putting
your team in a position to succeed is a commitment
of time and energy.
How
many times have you been at practice, looked
down at your watch, realized how late it was
and then started to panic about how many things
you have left to do that day?
How
many nights and weekends have been taken up
entirely by traveling to and from practices,
games and meets?
If
you’re anything like me, you can’t
even begin to guess how much time you spend
with your team whether it’s coaching,
counseling or staying late to give extra help.
So why
waste precious time and money trying
to put together a patchwork of information
when the entire speed training system, from
soup to nuts, has been developed and seamlessly
packaged in a way that utilizes the exact
same techniques that we use to develop champion
after champion.
Here
is a fact for you: Complete
Speed Training is our Best Selling Program.
How?
Because
it flat out develops the fastest athletes like
no other training resource in the world.
How
can satisfied customers
from 60 different countries all be wrong?
ORDER
NOW
“I've
never seen any speed product like
it in my entire life.”
"From
a sport speed perspective, I've
never seen any speed product like
it in my entire life. I seriously
doubt anybody could even come
close unless they steal the content
right from under your noses. Incredible.
I'm not trying to hype this up
for a 'great testimonial', but
any coach that passes the opportunity
to use you guys as a resource
is a complete idiot. I don't care
what their 'specialty' is."
Todd
Scott
Training Advisor, Men's Fitness and Muscle & Fitness Hers magazines
Owner, Results! Fitness
Resultspersonalfitness.com
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“Essential
viewing if you don't want to be
left behind by your competitors."
"As
the publisher of Sports Performance
Bulletin, I get a lot of emails
and calls from companies who want
to advertise their products to
our readers. I usually turn them
down because we have a very strict
policy: we will only endorse products
that we wish we'd produced ourselves.
Complete
Speed Training is one such product.
It's an invaluable training aid for
every athlete who wants to see
an explosive increase in speed
and for every coach who wants
to see their athletes achieve
their full potential.
Across
5 DVDs you'll find everything
to give you or the athletes you
coach that extra edge. It really
is essential viewing if you don't
want to be left behind by your
competitors."
Mark
Edwards
Publisher
Sports Performance Bulletin
www.pponline.co.uk
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“You
take a very complex topic and break
it down into simple, easy to implement
segments.”
"I
look through dozens of training
videos and books every month,
and it is a rare occasion that
I come across something that I
feel is worth promoting. The moment
I started into Complete Speed
Training©, I knew that you
had created a product worth talking
about. It covers everything. You
take a very complex topic and
break it down into simple easy
to implement segments that will
make any athlete, regardless of
age, gender, or sport, much more
successful.
If
you are serious about your sport,
whether you are a coach or an
athlete, you need Complete Speed
Training."
Tony
Reynolds, MS, CSCS
President, Director of Performance
www.PssAthletics.com
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“Complete
Speed Training was the most in depth
educational product that I have
ever purchased.”
Hello
Athletes Acceleration,
Just wanted to drop you a line to tell you how awesome your complete
speed training product is. It was very well done and put together
in an outstanding progression. We use many of the exercises in
our speed clinic the following weekend. It was a large amount of
material for a very fair price. Complete Speed Training was the
most in depth educational product that I have ever purchased.
Yours
in health,
George Loft
Performance Fitness Institute
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“The
most comprehensive instructional
speed enhancement product I’ve
seen.”
"Athlete’s
Acceleration’s Complete
Speed Training© DVD series
is the most comprehensive instructional
speed enhancement product I’ve
seen. This series is great, it’s
simple enough for a novice, but
also offers in-depth training
and speed enhancement models that
will increase the speed of even
the most seasoned athlete. It’s
great for any athlete, at any
level, that wants to increase
their speed."
Phil
Allessi
Franklin High School Track & Field Coach
USA Track & Field Coach – Level II
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“The
workouts are very well thought out
and follow sound physiologic principles.”
"The
information (from Athletes' Acceleration's
Complete Speed Training) is very
clear and understandable. The
workouts are very well thought
out and follow sound physiologic
principles. I have already begun
to implement the information into
my training programs!"
Mary
Sundland
ACSM, NSCA, RN
Wellness Director for Silver Falls Spa and Wellness
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My
name is Latif Thomas and I’ve been involved
in athletics my entire life. In fact, my knowledge
of speed development has allowed me to develop
countless All-Star athletes, consult with
coaches from all over the world and learn
from some of the best coaches on the planet.
Here
are just a few quick highlights from my proven
speed training record:
- 2005
MSTCA Coach of the Year
- 25
Conference Champions, 24 All-State Finalists,
20 Divisional State Champions, 17 School Records,
15 National Qualifiers – All in one
sport in just the past 5 years!
- Two
Time All-East and All-Big East honors as a
Division 1 sprinter (UConn)
- Former
Director of Sports Performance at Mass Premier
Courts where I ran popular speed camps and
clinics for athletes of all sports and age
groups
- USATF
Level II Certified, NSCA – Certified
Strength and Conditioning Specialist
But
you’ll learn from more than just me!
My
partner, Patrick Beith, is speed expert in his
own right:
Patrick
holds a BS in Exercise Physiology and writes
a weekly Speed Training Report that is read
by more than 40,000 coaches and athletes in
over 60 different countries.
In
fact, Patrick’s articles and theories
on speed training have been featured in major
online publications such as SportsSpecific,
Elite Fitness Systems, PtontheNet, and Successful
Coaching. Additionally he has been featured
in numerous interviews and tele-seminars covering
the many elements of speed, strength and power
development.
He
has run countless successful speed camps and
clincis covering practically every sport under
the sun and holds numerous highly regarded training
certifications such as NSCA-CSCS, NASM-PES,
ACSM – HFI and two USATF Level II certifications.
Why do I say this?
Because
Patrick and I both ‘walk the line’ when
it comes to experience and success developing
top speeds in the athletes we work with.
And
you don’t always see that with some of
the programs being pushed online. But don’t
just take our word for it, listen to what other
top coaches and fitness professionals said when
they got their hands on the program:

JR
Haworth
CSCS
Director of Training
Athletic Matrix, Inc.
www.athleticmatrix.com
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“The
best resource I have found for
building speed.”
“Patrick
you have done it! Complete Speed
Training lives up to its name
and more! With over 15 years
experience coaching and training
in privately, collegiately,
and in high school, this is
the best resource I have found
for building speed. Besides
for having you right here in
my office, the DVDs and accompanying
manual is the next best thing.
Plus, I can watch the DVDs again
and again to make sure every
detail is absorbed!
Complete
Speed Training is a must have
resource for all strength and
conditioning coaches who work
with athletes in the offseason.
The simple, logical progressions
ensure proper body position is
taught. In fact, just by understanding
why certain drills are excluded
are worth the price of the package
alone!
By
covering all topics in a progressive
manner, I was able to incorporate
many of the drills right into
our current program, and the results
have been tremendous. The other
day I actually had an athlete
'click' after a couple weeks of
teaching the drive phase portion.
He turned to me and said, "It
felt like I was running downhill!" I
laughed and explained that he
simply was no longer fighting
himself and overreaching when
he accelerated.
Awesome
stuff!!
I
have spent thousands of dollars
on CEU's for my strength
and conditioning certification
over the years, and I have never
received anywhere near the expertise
on such an important subject.
Thank you Patrick for sharing
this amazing resource.
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Lee
Taft
Director of Sports
Performance
www.SportsSpeedEtc.com
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“This
is a definite product you want
in your library!”
"I
highly recommend Complete Speed
Training Package for every coach
and athlete interested in learning
how to get faster and stronger.
This is a definite product you
want in your library! If you are
unsure how to set up a training
program- Athletes' Acceleration's
got it completely covered.
You
will walk away from watching this
DVD package fired up and ready
to coach speed!"
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Zach
Even - Esh
Strength & Conditioning
Coach
Edison, NJ
www.CombatGrappler.com
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“If
I was a high school coach or a
performance coach this would be
my Bible for speed & agility
training!”
"Ok
man, I have finished watching & reading
your Complete Speed Training Package
and it is AWESOME! In depth and
no BS is exactly the type of information
I need and you delivered BIG TIME!
The finer points of technique and progression for speed & agility
training were great because I was completely missing these steps
with my athletes which was limiting their true potential.
Your hard core conditioning and strength training DVD's include
a much needed and very often left out segment of speed training,
especially for the young athlete. Most coaches don't know what
to do with strength training for speed and your DVD's on strength
training are going to open up their eyes and take their athlete
to the next level!
I know that if I was a high school coach or a performance coach
that this would be my Bible for speed & agility training!
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Coach
Dan Huff
Huff’s Baseball
Training Methods
www.BaseballStrength.com
|
"Hands
down this is one of the best
products on the market for speed
development!”
"Hands
down this is one of the best
products on the market for speed
development! This is not just
a laundry list of exercises
to choose from; rather it is
a step by step guide to developing
blazing speed by progressing
from basic exercise to advanced.
Working
with elite baseball players I
don’t have time to waste
with drills that have little return
for their investment. Complete
Speed Training is loaded with
extremely effective and efficient
drills that will get my athletes
in top shape for their season
quickly and efficiently so that
they can spend more time on their
field skills to become better
baseball players.
If
you’re interested in becoming
a good athlete don’t buy
this set, but if you are interested
in becoming a GREAT athlete this
is a must have for your collection!
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How
Much is the Success of Your Athletes Worth
To You?
Over
just the past 6 years, Patrick
and I have spent $13,945.34 on speed training
information in the form of books, DVDs,
VHS tapes, manuals, advanced coaching certifications
and exclusive seminars to feed our limitless
appetites for training knowledge.
And
that number doesn’t include the costs
of air fare, car rentals, hotels, meals and
other unavoidable expenses that we have incurred
while traveling to and from these coaching conferences.
Those
expenses easily add an extra $5,000 - $6,000
to the total.
We
continuously took all this knowledge and applied
it to all of our athletes on a daily basis.
After
all, you just read about some of our specific
accomplishments in the world of athletics.
We
recorded vigorous notes and data on what worked,
what didn’t work and how to best make
use of an overwhelming amount of information
from an incredible number of sources.
With
each passing season our system evolved to the
level where our ‘Speed Factory’ turned
out superior athletes at a disproportional rate
when compared to other programs.
So
after years of trial and error, we were excited
to finally be able to condense all of the most
effective speed, strength and power training
information into our best-selling Resource spanning
5 DVDs and 191 minutes of the proven
speed training methods we use to develop
champion athletes.
In
fact, ever since we packaged our Complete Speed
Training Program and began selling it online,
things have gotten crazy!!
Having
helped thousands of coaches and their programs
in over 60 different countries, you can understand
what I mean. We get more requests for consulting,
personal coaching and offers to fly us all over
the world (literally!) to run clinics than we
can possibly respond to agree to do.
The
value of our time, knowledge and our information
is skyrocketing. Patrick and I now each easily
command $200 per hour for consulting and coaching.
And people gladly pay it, believe me. In fact,
the wait list to consult with us can be up to
4 weeks, depending on the time of year.
When
you do the math, you can see that it would cost
you $636.03 for just one of us to teach you
all the information contained in Complete Speed
Training.
And that says nothing of the $13,945.34 it cost us to compile the knowledge
contained in the program, or the time it took us to filter out all the
stuff that doesn’t work!
However,
since we can’t teach you this information
in a one on one situation, it wouldn’t
be fair to charge you based on our hourly rate
because we understand that money doesn’t
grow on trees.
But
even charging $636.03 would be a deal compared
to what it would cost you to go out and learn
and apply all this knowledge on your own.
Besides,
we want to over-deliver by providing you with
invaluable information that is worth a great
deal more than you should reasonably expect
to pay for it.
Now
listen to this very carefully:
I’m
going to do something I’ve been told I
shouldn’t do. I am going to be completely
honest with you. Complete Speed Training has
quickly become a best selling program in the
entire speed training industry.
That
tells me two things:
First,
it says how great the demand for this
information is.
With
so many of your colleagues and competitors running
this program with their teams and clients, coaches
who have yet to get on board are falling behind
every single day.
Second,
it tells me we should raise the price.
After
all, it would cost you at least $13,945.34 and
12 years to gather all of this information on
your own, as well as implement it, track the
results and make the appropriate adjustments
to your program.
Yet
Complete Speed Training has already done all
of this work for you.
So,
what is my point?
I
am going to do the exact opposite of what all
the ‘experts’ have told me to do.
I am not going to raise the price solely to
add to our bottom line.
Why?
Our
success is due entirely to coaches like you.
And I was raised to believe that when someone
does something nice for you, you return the
favor.
Therefore
I want to help level the playing field in an
effort to help you and the athletes on your
team achieve every one of your goals.
We
asked our clients and colleagues how much they
thought would be a fair asking price considering
the value of the information contained in Complete
Speed Training.
Several
people said to charge what it would cost us
to teach those skills to you directly since
the DVDs allow you to review the information
as often as you need to.
That
means they felt Complete Speed Training is worth
$1,272.06
Others
said to charge only what it would cost for one
of us to train you. That total is $636.03.
And
considering that the DVD format allows you to
review any of the information as many times
as you want, I think that’s a reasonable
price.
But
I’m not going to charge you that much.
I’m
not even going to charge you half of what it
would cost you to learn from one of us, which
would be $318.02.
When
you order today, you’ll get
the entire Complete Speed Training Program for only $297 $197.
In
fact...
If
money is an issue, you don’t have to pay
for the entire program at once. Now you can
get Complete Speed Training for 3
easy payments of only $69.
And
that’s not all we’re offering…
Let
Me Sweeten the Deal For You
The
190+ minute, 5 DVD Complete Speed Training
Program is a steal at $197…
…But
we’re pulling out all the stops!
To
assure your success, when you order today
you’ll get an additional $310
in free bonuses.
| Super
Bonus #1 - Comprehensive
Speed Training Manual ($67
value)
Accompanying
the DVD package is a detailed 49 page
speed training manual that gives you
an in depth look at the best exercises,
cues and descriptions required for
developing game breaking speed.
Whether
used as a guide for more detailed
workouts, a quick reference for cues
and exercises before practice or as
an effective supplement to Complete
Speed Training, the Total Speed Conditioning
Manual is a one stop resource that
works amazingly well when combined
with the most outstanding features
of the Complete Speed Training© DVD
series.
The
Total Speed Conditioning Manual, all
by itself, works as an impressive
and functional speed development resource,
but you get it free when you order
today!
Super
Bonus #2 –28
Day Speed and Power Training Program ($147
value)
Program
design is far and away the topic that
we get the most requests for. It
can be both confusing and time consuming
if you don’t know exactly what
you’re doing.
We
eliminate this time consuming job
by giving you a 4 week program that
follows the same progressions used
by our champion athletes and is guaranteed
to improve the competitive ability
of every athlete that you work with.
Absolutely
every detail of each training session
is covered in this program from warm
up to cool down.
Whether
your athletes are performing an explosive
speed and power day, a heart pounding
conditioning workout or a day of active
recovery, every set and rep of each
exercise to be performed is detailed
for you so you can focus on other
areas of your athletes’ training.
When
you consider our hourly rate, if we
were designing such a program for
your team, you could expect to pay
far more than we’ve valued this
bonus.
Order
today and receive this remarkable
bonus free with your purchase.
Super
Bonus #3 - Free
Half Hour Phone Consultation ($100
value)
You’ve
seen the DVDs, you’ve read the
manual and you’ve even started
implementing the 4 week training program.
But you still have some questions
as to how to specifically adapt it
to your athletes, team or sport.
Take
advantage of a free 30 minute phone
conference and speak directly with
the creators of the Complete Speed
Training Program. Now you have the
opportunity to discuss any questions
and tie up any loose ends you may
have surrounding your Complete Speed
Training package and how to apply
it to your program.
Most
customers agree the phone consult
itself is worth the cost of the program!
"One
of the most important
benefits that I have experienced
with Complete Speed Training
is the phone consults with
Latif himself. Latif's professionalism
and knowledge is unmatched.
I have asked and had answered
questions regarding specific
programs, periodizaton, nutrition,
timing protocols (hand held
v. FAT), running mechanics
and weight training.
Never
has there been a question
that has gone unanswered,
he has always made himself
available. Our conversations
and the program has made me
a better, more knowledgeable
trainer which in turn has
made my athletes more athletic. Complete
Speed Training will give you
the advantage you are looking
for..."
Joe
Kubik
HS Football Coach
Chicago IL
|
In
fact, I’m really considering
getting rid of this bonus. My days
are filling up with phone consultations
with your competitors and it’s
keeping me from getting the rest of
my work done!
If
you’d like help setting
up your program, I strongly
suggest placing your order today.
Order
Now
|
"Your
Success is 100% Guaranteed…Or
Your Money Back"
|
Listen
here for our 100% satisfaction
guarantee
|
We
insist you order Complete
Speed Training entirely at
our risk. That’s
why this program comes with
a rock solid, 100%, 365
Day, Money Back Guarantee.
If you don’t think Complete
Speed Training is the best
program you’ve ever
seen on speed training or
question if you received a
fair return on your original
investment, simply return
the program to us and we’ll
buy it back for 100% of your
purchase price, no questions
asked. There is absolutely
NO RISK on your part.

|
|
So
why are we going to such great lengths?
We
want to make sure your athletes get
the best possible coaching. There
is nothing more frustrating for an athlete
than to know that your coach doesn’t
really know what they are doing. And believe
me your athletes know.
We
want to make sure you experience the greatest
amount of success possible. It’s safer
for your athletes and more rewarding for you.
We
know that Complete Speed Training is by far
the best program out there to help you and
your athletes accomplish all their goals.
We’re confident that you’ll love
Complete Speed Training and that it will be
an active part of your coaching library for
years to come. Let over 38 years of experience
guide you to solving the speed development
problems that you face every day but don’t
know how to fix.
In
fact, let’s take this offer one step
further. Because you are entrusting us with
your time and confidence, I want you to keep
the three bonuses – absolutely free
of charge – even if you return Complete
Speed Training. Coach, that’s
a guaranteed gain no matter what you ultimately
decide!
There
are lots of programs out there that claim
to improve your speed (and we’ve seen
all of them). But when it comes to guiding
you step by step through EVERY training element
required to improve explosive speed and power,
Complete Speed Training is the ONLY one that
truly delivers. There’s no need to waste
your time searching for this information elsewhere,
we guarantee you won’t find it.
So,
look all you want for a catch – you
won’t find one. But what you will find
is the most comprehensive and valuable coaching
aid you’ve ever owned, hands down.
We
guarantee it.
As
you read this the number of copies available
is dwindling. Can you afford to put your athletes
against the team who is taking advantage of
this information?
Order
now (or make 3
easy payments) and make an immediate
impact on the speed and athletic success
of every athlete you work with.
An
Offer You Can’t Refuse…
Let’s
take a final look at everything that you
get when you order the Complete Speed Training
Program Today…
In
total you
will receive:
DVD
#1: Pre Competition ($49
value)
DVD
#2: Hardcore Conditioning
($49 value)
DVD
#3: Agility Training ($49
value)
DVD
#4: High Powered Training
($49 value)
DVD
#5: Pure Speed Training ($49
value)
Bonus
#1: Comprehensive
Speed Training Manual ($67
value)
Bonus
#2: 4 Week Speed & Power
Training Program ($147 value)
Bonus
#3: 30 Minute Phone
Consultation ($100 value)
Total
Value: $559
For a limited time, yours
for only $297 $197!
|
Order
Risk Free Through Our 100% Secure Server
|
|
Member
of the

Better
Business Bureau
|
|
1. The
fastest way to order is directly online through
our SECURE
SERVER. Keep in mind that
when you order on our secure server,
we will immediately send you an email
confirmation that your order order has
been received and usually ships within
24 hours.
2. You
can use your credit card and order by phone.
Call us today toll free at: (877) 510-FAST
(3278) to place your order via this
method. We will send you an email order
confirmation.
3. You
can order by check,
money order or purchase order. Click here to
print out an order form and send your
payment by mail to:
Athletes’ Acceleration, Inc.
PO Box 3178
North Attleboro, MA 02760
4.
Fax your purchase order to: (508) 699 – 2986
|
Once
we receive and process your order we will send
you an email confirmation letting you know that
your package is on its way. So if you order
by mail, be sure to send us an email address
so that we can contact you immediately.
We
look forward to hearing about how you apply
the skills that you learn in Complete Speed
Training to your athletes and your program.
We get an enormous amount of mail, but please
write to us at info@athletesacceleration.com.
We’d love to hear your success stories!
Sincerely,

Latif Thomas and Patrick
Beith
Co-Owners of Athletes' Acceleration Inc.
|
|
Still
not sure...? Click the sound icon on the
left to hear a few more reasons why you
should get Complete Speed Training! |
P.S. Don’t
let the price keep you from ordering Complete
Speed Training today. Click here to pay
in only 3 easy installments of only $69, spread
30 days apart.
P.P.S. Ultimately, you are
responsible for the success of the athletes
you commit to developing. But if you keep doing
the same things you’ve always done, you’re
going to keep getting the same results. The
fact you are reading this says those results
just aren’t good enough. Our mission is
to give you all the tools you need to succeed.
If we don’t, we’ll buy Complete
Speed Training back from you for the full purchase
price. No hassle, no questions asked. And you
have a full 365 days to try it out. All the
risk is on us. You have nothing to lose.
P.P.P.S. You
don’t have to rely solely on our word
that Complete Speed Training will revolutionize
the way you train your athletes. We have satisfied
customers from over 60 different countries and
all 50 states:
.jpg)
Brian
Schiff
PT, CSCS
Owner - The Fitness
Edge
Dublin, Ohio
www.thefitnessedge.cc
|
“A
must have for all athletes and
coaches looking to improve speed.”
"Complete
Speed Training is a must have
for all athletes and coaches
looking to improve speed. The
comprehensive manual and DVD
set outlines a straightforward
step by step training program
that covers all the essential
elements of speed development.
From beginners to advanced athletes,
this training system offers
several effective drills. The
in-depth videos provide easy
application for all coaches
working with athletes in need
of speed and power development.
From dynamic warm-up to pure
speed drills, Complete Speed
Training provides a clear blueprint
for success."
|
|

Jim
Labadie
President
Achieve Total Fitness
Tampa, FL
|
“If
you're serious about winning then
get your hands on a copy of Complete
Speed Training today.”
"Speed
kills. Period. If you want your
athletes getting their asses kicked
then I highly recommend you stand,
pat, and do nothing. But if
you're serious about winning then
get your hands on a copy of Complete
Speed Training today. Maybe not
all of your competition is researching
ways to get faster, but you know
full-well at least one team is.
And if they get their hands on
this information first...well,
your kids are going to be in for
a LONG day when they face them.
It's
simple: make the investment, get
faster, win more."
|
|
"Hands
down the best, most complete speed
training information product I have
ever purchased.”
"This
is hands down the best, most complete
speed training information product
I have ever purchased. The team
at Athletes Acceleration don't
just give you a list of drills
to perform, they show you how
to properly execute each drill
with proper technique and give
great coaching cues for teaching
the various drills and correcting
common errors.
Each
DVD is jam packed full of great
information and drills that will
enable you as an athlete or coach
to better structure your warm
up routines and speed sessions,
ultimately leading to FASTER sprint
times and improved athletic performance.
The warm up prep DVD alone is
worth the cost of the entire package!
I am 100% confident in recommending
Athletes' Acceleration's Complete
Speed Training product, it's a
must have for both the serious
coach and athlete."
Ian
Graham
Certified Personal Trainer
USA Track & Field Coach
www.athleticbodyconditioning.com
|
|
Take
advantage of this limited time offer before
it’s too late…
Order
through our secure server today by CLICKING
HERE.
|